An opportunity to engage in some guided meditations on developing a clear, light and happy mind.
BEGINNERS DAY RETREAT
Saturday 22 September
An opportunity to engage in some guided meditations on developing a clear, light and happy mind. Learn how we can develop and maintain these peaceful minds through meditation and mindfulness. Maintaining some level of inner peace throughout our day not just when meditating. Suitable for beginners. Everyone is Welcome.
Session times: 10.30 - 11.30am, 12 - 1pm, 2 - 3pm, 3.30 - 4.30pm (Can attend indiv sessions or full day). £20 for full day* or £6 per session. * Click on 2nd '10.30am' box to book Full Day.
||Dates & Times
There are no upcoming performances for this event.