4 Week Meditation & Mindfulness Course - learn dynamic techniques for your daily life
4 Week Meditation & Mindfulness Courses - learn dynamic techniques for your daily life
Manchester City Centre, 125 Portland Street, M1 4QD. Taught by Buddhist Nun Gen Kelsang Lhachog - Thursday - 7 - 8:15pm - Just £20 for the four weeks or £6 drop-in.
Develop an inner confidence that will empower you to feel balanced and in control no matter what challenges may arise in your daily life.
9 Mar: What does confidence and self-esteem depend on?
16 Mar: What destroys our inner confidence?
23 Mar: Developing inner strength to tackle the daily challenges.
30 Mar: Learning to live lightly and enjoy life.
||Dates & Times
|Kadampa Meditation Centre Manchester