Arts & Culture

Developing Confidence and Self-Esteem

Thu 06 Apr - Thu 27 Apr
Arts & Culture

Developing Confidence and Self-Esteem

Thu 06 Apr - Thu 27 Apr
4 Week Meditation & Mindfulness Course - learn dynamic techniques for your daily life
DETAILS

4 Week Meditation & Mindfulness Courses - learn dynamic techniques for your daily life
Manchester City Centre, 125 Portland Street, M1 4QD. Taught by Buddhist Nun Gen Kelsang Lhachog - Thursday - 7 - 8:15pm - Just £20 for the four weeks or £6 drop-in.

Develop an inner confidence that will empower you to feel balanced and in control no matter what challenges may arise in your daily life.

9 Mar: What does confidence and self-esteem depend on?
16 Mar:  What destroys our inner confidence?
23 Mar:  Developing inner strength to tackle the daily challenges.
30 Mar:  Learning to live lightly and enjoy life.

Venue Dates & Times
Kadampa Meditation Centre Manchester
  • Thu 06 Apr - 19:00

Beaver House, 125 Portland Street, Manchester, M1 4QD, Manchester, Greater Manchester, M1 4QD, United Kingdom