Sports & Activities, Arts & Culture

Stop Worry, Start Living! 4 Week Courses

Sports & Activities, Arts & Culture

Stop Worry, Start Living! 4 Week Courses

Learn to meditate and practice mindfulness in daily life to reduce daily problems and experience the happiness we truly desire.
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Stop WorryingStart Living – 4 Week Courses - Tuesday & Thursday

Week 1:  Why do we struggle and experience inner conflict?

Week 2:  Letting go of inner tension and pain

Week 3:  Creating inner space and calm

Week 4:  Understanding how a peaceful mind creates a peaceful life

Each week includes Guided meditations and practical talks offering lasting solutions to our daily problems.

Tuesday Course begins on 25 April and Thursday Course begins on 27 April

76 High Lane, Chorlton, Chorlton, Manchester, Greater Manchester, M21 9XF, United Kingdom