Stop Worrying, Start Living – 4 Week Courses - Tuesday & Thursday
Week 1: Why do we struggle and experience inner conflict?
Week 2: Letting go of inner tension and pain
Week 3: Creating inner space and calm
Week 4: Understanding how a peaceful mind creates a peaceful life
Each week includes Guided meditations and practical talks offering lasting solutions to our daily problems.
Tuesday Course begins on 25 April and Thursday Course begins on 27 April
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