Want to let go of those daily worries that cause so much of our tension?
In How to Transform Your Life by Geshe Kelsang Gyatso it says "The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness."
This course is open to everyone.
Saturday 16th February. 10:30 - 1pm
(two one hour sessions from 10:30 - 11:30 & 12 - 1pm)
(£14 on day or £12 if booked in advance, £8.50 for students)
Held at 125 Portland Street, Manchester, M1 4QD.
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