Community, Arts & Culture, Sports & Activities

Stop Worrying, Start Living - a 5 week course

Thu 15 Nov - Thu 13 Dec
Community, Arts & Culture, Sports & Activities

Stop Worrying, Start Living - a 5 week course

Thu 15 Nov - Thu 13 Dec
A step by step guide to developing a daily meditation practice and understanding how we can integrate our practice into our daily life.
DETAILS

Suitable for beginners, all of our classes offer an insight into how meditation and Buddha's teachings give us the strength and confidence to let go of inner conflict and outer problems through developing peaceful and positive states of mind. 

 

Over these five weeks we will follow a step by step guide to developing a daily meditation practice and understanding how we can integrate our practice into our daily life.



Venue Dates & Times
There are no upcoming performances for this event.

Beaver House, 125 Portland Street, Manchester, M1 4QD, Manchester, Greater Manchester, M1 4QD, United Kingdom