Whether we experience a happy meaningful life full of exciting challenges and opportunities, or a stressful unhappy life full of difficulties and problems depends on our way of thinking. Happiness and suffering are states of mind. By using Meditation, we can train ourselves to think positively and experience inner peace even in difficult situations. Discover the potential for lasting happiness and joy within our own mind. Everyone Welcome.
Gen Kelsang Dornying is the Resident of KMC Australia & KMC Melbourne. He has been teaching for over 15 years, and is known for his inspiring and light-hearted presentation of modern Buddhism. Presenting Buddha's teachings in a clear accessible way that is applicable to modern daily life.
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